ASD/ADHD Management

Exercise has been proven to increase attention, movement function and social engagement for those with ASD or ADHD. We provide exercise services that encourage movement and learning for those with ADHD and/or ASD.

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Injury Rehabilitation

We provide pre-rehab, post surgery or injury rehabilitation services to ensure you get back on your feet and are feeling confident in yourself!

If you are interested in our injury prevention programs please let us know via our enquiry form.

Chronic Disease

If you experience chronic pain such as back, neck, knee or hip we can provide you with safe exercises to help strengthen and decrease pain.

We treat rheumatoid, juvenile and osteo arthritis as well as osteopenia and osteoporosis.

Strength & Conditioning

We provide training for those seeking to improve their athletic performance. One on one sessions, fortnightly and monthly programs can be provided by our health professionals.

Neurological

We prescribe exercise for the following neurological conditions; Cerebral Palsy, Spinal Chord Injuries, Parkinson’s, Mental health conditions eg; Depression, Anxiety.

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